My goal is to empower women to achieve harmony between their personal lives, families, and businesses by bolstering confidence and fostering self-development. Step into your power and finally start putting yourself first–your future happiness is worth the investment!
Learn how to meet your goals with more joy and fulfillment. Download my free guide “3 Steps to Turn Your Goals into Plans” to begin living a more purposeful life today!
Navigating modern-day stresses shouldn’t be the reason that you continue to feel unfulfilled and wonder if “this is it?” You are capable of doing anything you set your heart and mind to. Free yourself from the restraints you have subconsciously placed on yourself or allowed others. I’m going to show you how.
allow you to work & live in your zone of genius, let go of self-sabotaging & disempowering behaviors, and build a strong, healthy foundation to live life fearlessly.
allow you to work & live in your zone of genius, let go of self-sabotaging & disempowering behaviors, and build a strong, healthy foundation to live life fearlessly.
With over 29 years’ experience as a multi-passionate entrepreneur, personal trainer, health educator, leader, mom, retired pro athlete, elite coach, trauma survivor, and CEO, I've been able to translate my expertise in the world of health & fitness and business ownership into a step-by-step formula that helps women feel their best, do their best, and be their best.
After my father passed away and I took over the family business, I always felt like I was putting out fires. Now, I feel I have a better handle on my time, organizing it, and using it to (try to) stay ahead of issues. I feel more proactive and in control, rather than having to react to a situation. I improved my leadership skills, personal, and professional relationships. I feel so much more prepared to deal with the curve balls life throws at me without spinning out of control.
I was feeling stuck in a job/career that was completely unfulfilling. I had convinced myself that it was as good as it would get and that I just needed to be happy about it. Between the job, being a wife and mom, and my dad unexpectedly passing, I felt very stuck. I went from feeling stuck in a job/career that felt soul-sucking to becoming a newly appointed COO of a small firm. The lessons learned and confidence I gained through this course, and working 1 on 1 with Summer, let me be open to the opportunity. I now have the confidence and the right tools in my toolbox to keep making improvements. I no longer feel hopeless, but I now feel empowered.”
“Professionally, she helped me not only confront and overcome my fears but also find my voice and create work boundaries. I was able to impact and advocate for the larger team, which has since embraced mindful practices throughout the day. Personally, I was able to reframe my mindset which had been keeping me stuck in the past, particularly around busyness and self-worth. I continue to work on reframing my scarcity mindset, being thankful and grateful for all my blessings, and overcoming many self-defeating practices.”