As a retired pro athlete, long line of successful business ownership, and warrior mom, the answer isn't any of these.
Get ready to find the harmony with your health, family, and career or business that you have always desired. I'm ready to guide you to level up your Mind, Body, and Leadership to elevate your overall life performance, overcome adversity, and achieve an empowered life.
Come with me on this transformative journey toward building a life of flexibility, freedom, and inner peace, overcoming adversity, and pursuing your goals.
Using my Fearless Framework, I walk you through the systems, structures, and strategies to become the best version of yourself in mind, body, and career. In order to start living with purpose, you need to do deeper work to lead you to become the fierce, powerful, and unapologetic woman I know you are. Whether you’re going through life changes, feeling the physical effects of exhaustion, or you’re losing grasp of who you really are because you’re being pulled in too many directions.
Lighten your invisible mental load so that you can reduce stress, establish healthy boundaries, and improve your family & personal relationships (including your relationship with yourself!)
Elevate your leadership skills and your personal growth so you can communicate clearly and assertively to show up more confident in your career or business
Improve your relationship with yourself, food, and fitness to achieve amazing health & wellness results that enable you to feel more confident in your own skin
Stop playing small and finally unleash your full potential and become your own personal champion
Establish priorities and healthy boundaries so you feel less overwhelmed, more fearless in your decision-making, and more in control of your days, time, and life
“Since participating in Summer’s course and coaching, I feel more organized and focused! She helped me implement simple tasks and strategies to get me on track at home, work, and even with my eating. I am learning things don’t have to be perfect and how to break down larger jobs (at home & work) into more manageable portions. I feel more confident as a leader at work and have renewed my passion, too!”
“My kids are in their 20s and all of a sudden (it seemed) I felt like an old, fat woman spiraling toward a truly sedentary lifestyle. I felt like I was “stuck” as a woman, wife, and mom, (even now Grandma!). Going through Summer’s Fearless Academy and Mentorship, I got “unstuck.” I wasn’t afraid to exercise, I started feeling comfortable with who I am, and I even lost 34 pounds! She gave me the confidence to leave a secure job and move across the country to start over in my career AND as a new Grandma.”
“We all deal with life's curveballs differently, and no matter where you are in the life cycle, this course helps you to: Decide, yes you are the CEO of your life; Set boundaries, Yes You are Valuable and Write Your Own Story. I needed to be reminded to value myself and my worth, through healthier Mind, Body, & Spirit habits that I developed through this course and coaching.”
+ FEARLESS FRAMEWORK: 6 On-Demand Personal Development Modules with follow along PDF and and Activity PDF for actional steps to fast track and meet your goals (Lifetime Access)
+ FEARLESS WOMEN INNER CIRCLE: Weekly LIVE Group Sessions for coaching, accountability and support (Replays Available, 10 Weeks Access)
+ FEARLESS PRIVATE COMMUNITY: 24/7 support, bonus resources, and connection with like minded women (10 Weeks Access)
+ BONUS modules & resources
This is a Virtual/Online Experience.
This is a Virtual/Online Experience.
Payment Plans are Available
Payment Plans are Available
+ FEARLESS FRAMEWORK: 6 On-Demand Personal Development Modules with follow along PDF and and Activity PDF for actional steps to fast track and meet your goals (Lifetime Access)
+ FEARLESS WOMEN INNER CIRCLE: Weekly LIVE Group Sessions for coaching, accountability and support (Replays Available, 10 Weeks Access)
+ FEARLESS PRIVATE COMMUNITY: 24/7 support, bonus resources, and connection with like minded women (10 Weeks Access)
+ BONUS modules & resources
+ (4) Four - 1 on 1 Coaching Calls
+ 1 on 1 Email and Messaging Support
This is a Virtual/Online Experience.
This is a Virtual/Online Experience.
+ BONUS 1 Module 7: Fearless Financial Fitness with 2 CPAs
+ BONUS 2: Getting Started with Meditation and Yoga
+ BONUS 3: Zones of Genius
+ BONUS 4: Nutrition Resource Site with 50-page Recipe Manual & lots more
+ BONUS 5: 28-Day 10-Minute Fitness Plan
+ BONUS 6: Private Community Group for additional support with all the Fearless Academy women
Module 1: DECIDE: Ideal Day and 11 Steps to Fearless Living for Maximum Happiness
Module 2: Strategies to Overcome Stress, Anxiety, Procrastination, and Perfectionism
Module 3: CREATE: Boundaries, Routines, and Happiness Audits
Module 4: Understanding Nutrition 101 & Your GUT (Mental & Physical)
Module 5: REFRAME: Scarcity vs Abundance, Fear, Imposter Syndrome
Module 6: COMMIT: “The Big 5” Prioritizing Your Mind, Body, & Spirit
We’ll work through the 4 core concepts of my Fearless Framework and you’ll get on-demand access to the modules with easy-to-follow worksheets.
+ Exploring a new career or starting your own business
+ Creating personal systems for your family/home life, for your health, and/or career or business (my signature method KSS)
+ Overcoming and moving forward from self-sabotaging behaviors (even identifying)
+ Strategies to improve your leadership skills and improve relationships with yourself, your family, and your professional life
+ Prioritizing your personal self-care, family goals, and career goals
+ Effective communication to use your voice both in your personal and professional life
+ Implementing the next steps to design the life you crave and deserve
+ My Fearless 3QC Conversation technique
Through our group coaching sessions or private 1:1 calls, you'll get support, strategy, and accountability for topics like:
+ 1 on 1 Phone or Zoom Coaching Calls
+ Email and Messaging Support
Have Questions? Request a Call Here.
This isn't another short-term fix. This is the LAST program you will need to elevate your overall life!
allow you to work & live in your zone of genius, let go of self-sabotaging & disempowering behaviors, and build a strong, healthy foundation to live life fearlessly.
allow you to work & live in your zone of genius, let go of self-sabotaging & disempowering behaviors, and build a strong, healthy foundation to live life fearlessly.
With over 29 years’ experience as a multi-passionate entrepreneur, personal trainer, health educator, leader, mom, retired pro athlete, elite coach, trauma survivor, and CEO, I've been able to translate my expertise in the world of health & fitness and business ownership into a step-by-step formula that helps women feel their best, do their best, and be their best.
I specialize in working with entrepreneurial and/or career-driven women. Women with many roles such as wife, daughter, mom, and more. Women in leadership who want to gain more clarity, strengthen confidence, discover more purpose, and unlock their personal power. Women who want more harmony with their family, health, and career. Women who want more flexibility, freedom, and inner peace. This program is perfect for women who are ready to become fearless decision-makers and CEOs of their lives and businesses!
For personal and professional harmony and growth you need:
+ a strong foundation for your personal and professional life (Fearless Academy Course)
+ accountability and support from like-minded women (Group Coaching Inner Circle)
+ facilitation, actual coaching, strategies & support from a woman who has overcome adversity and successfully navigated health, family life, and brick & mortar and online business ownership - collectively (Mentorship)
I get it! As a former high school teacher, elite coach, a busy mom without a mom, and a seasoned business owner, I know that you need a format that fits BOTH your learning style and your chaotic life. The 6-month Mentorship is a hybrid experience that I personally guide you through, 1 on 1. You will have my personal support with the best next steps that fit YOU, your needs, and your goals, personally & professionally.
While modules are on-demand and available at your leisure, I recommend allotting 60-90 minutes weekly (initially for 8 weeks). For reference, modules are 20-40 minutes long, coursework may take 10-30 minutes depending on your goals, live group coaching sessions are 30-50 minutes, and when you enroll in the Mentorship, private 1:1 calls are typically 30 minutes.
Don’t worry! We record all live weekly sessions so you can catch the recorded replay.
No refunds are available. This program is designed for driven women who are ready to put in the work, with my guidance and support, to transform their health, family & career goals. Only enroll if you are ready to make the commitment to achieve your personal best®.