Navigating modern day stresses shouldn’t be the reason that you continue to just go through the motions, feeling unfulfilled and wondering if “this is it?” You are capable of doing anything you set your heart and mind to. You just need to free yourself from the restraints you have subconsciously placed on yourself or allowed others.
With over 29 years' experience as a multi-passionate entrepreneur, personal trainer, health educator, leader, mom, retired pro athlete, elite coach, trauma survivor, and CEO, I've been able to translate my expertise in the world of health & fitness and business ownership into a step-by-step formula that helps women 40+ feel their best, do their best, and be their best.
Professionally, she helped me not only confront and overcome my fears, but also find
my voice and create work boundaries. I was able to impact and advocate for the larger
team, which has since embraced mindful practices throughout the day. Personally, I was able to reframe my mindset which had been keeping me stuck in the past, particularly around busy-ness and self-worth. I continue to work on reframing my scarcity mindset, being thankful and grateful for all my blessings, and overcoming many self-defeating practices.
I was feeling stuck in a job/career that was completely unfulfilling. I had convinced myself that it was as good as it was going to get and that I just needed to be happy about it. Between the job, being a wife and mom, and my Dad unexpectedly passing, I felt very stuck. I went from feeling stuck in a job/career that felt soul sucking to becoming a newly appointed COO of a small firm. The lessons learned and confidence I gained through this course, and working 1 on 1 with Summer, let me be open to the opportunity. I now have the confidence and the right tools in my toolbox to keep making improvements. I no longer feel hopeless, but now feel empowered.
Book your free consultation call where we’ll talk about your needs and goals, figuring out the best way to work together. I'm here to meet you where you are.
Your needs are unique and your coaching should be too. We'll discuss your biggest opportunities for growth before defining a coaching package that fits your lifestyle.
Go from feeling “there must be more to life than this” to transforming your mindset, health, work/life boundaries, and more with my step-by-step process to fearless living.
Need a little clarity? My 1:1 private sessions are a quick start way to focus on one area you’re looking to elevate in relation to your work, health, and mindset.
You carry the weight of the world on your shoulders, which is showing up on your waist, dampening your confidence, and taking over your life. Stop spinning your wheels and receive the support, accountability, education, and tools you need to regain control.