You deserve to become the healthiest, most vibrant version of yourself. My goal is to empower you to gain confidence in your health, work, career, and life so you can achieve your personal best®!

Get Happy.
Live Fearlessly.

Life Performance Coach for Women 40+

as seen in:
I'm going to show you how.

Navigating modern day stresses shouldn’t be the reason that you continue to just go through the motions, feeling unfulfilled and wondering if “this is it?” You are capable of doing anything you set your heart and mind to. You just need to free yourself from the restraints you have subconsciously placed on yourself or allowed others.

This is your moment to finally get unstuck.

It’s Never Too Late To Go After Your Dreams.

My signature Happiness Audit series and foundational strategies allow you to work & live in your zone of genius, let go of self-sabotaging & disempowering
behaviors, and build a strong, healthy foundation to live life fearlessly.

With over 29 years' experience as a multi-passionate entrepreneur, personal trainer, health educator, leader, mom, retired pro athlete, elite coach, trauma survivor, and CEO, I've been able to translate my expertise in the world of health & fitness and business ownership into a step-by-step formula that helps women 40+ feel their best, do their best, and be their best.

HI, I'M SUMMER MONTABONE!

—Michele D., 56, Healthcare National Director

Professionally, she helped me not only confront and overcome my fears, but also find
my voice and create work boundaries. I was able to impact and advocate for the larger
team, which has since embraced mindful practices throughout the day. Personally, I was able to reframe my mindset which had been keeping me stuck in the past, particularly around busy-ness and self-worth. I continue to work on reframing my scarcity mindset, being thankful and grateful for all my blessings, and overcoming many self-defeating practices.

“Summer has been such a wonderful blessing; having a very positive impact on both my professional and personal life, helping me become the hero of my own story.”

—Jeneanne B., 45, Chief Operating Officer

I was feeling stuck in a job/career that was completely unfulfilling. I had convinced myself that it was as good as it was going to get and that I just needed to be happy about it. Between the job, being a wife and mom, and my Dad unexpectedly passing, I felt very stuck. I went from feeling stuck in a job/career that felt soul sucking to becoming a newly appointed COO of a small firm. The lessons learned and confidence I gained through this course, and working 1 on 1 with Summer, let me be open to the opportunity. I now have the confidence and the right tools in my toolbox to keep making improvements. I no longer feel hopeless, but now feel empowered.

“Summer helped me find purpose and a path through very stressful life changes to not only clarify my goals, but then take action to achieve them.”

—Barb S., Ohio, CEO of multi-chain retail stores

After my father passed away and I took over the family business, I always felt like I was putting out fires. Now, I feel I have a better handle on my time, organizing it, and using it to (try to) stay ahead of issues. I feel more proactive and in control, rather than having to react to a situation. I improved my leadership skills, personal, and professional relationships. I feel so much more prepared to deal with the curve balls life throws at me without spinning out of control. 

“Summer’s mentorship program has allowed me to put things into perspective and prioritize accordingly.”

—Barb S., Ohio, CEO of multi-chain retail stores

After my father passed away and I took over the family business, I always felt like I was putting out fires. Now, I feel I have a better handle on my time, organizing it, and using it to (try to) stay ahead of issues. I feel more proactive and in control, rather than having to react to a situation. I improved my leadership skills, personal, and professional relationships. I feel so much more prepared to deal with the curve balls life throws at me without spinning out of control. 

“Summer’s mentorship program has allowed me to put things into perspective and prioritize accordingly.”

Book your free consultation call where we’ll talk about your needs and goals, figuring out the best way to work together. I'm here to meet you where you are.

Consultation Call

unsure where to begin?

Your needs are unique and your coaching should be too. We'll discuss your biggest opportunities for growth before defining a coaching package that fits your lifestyle. 

Custom Coaching

Go from feeling “there must be more to life than this” to transforming your mindset, health, work/life boundaries, and more with my step-by-step process to fearless living.

Fearless Academy For Women

Need a little clarity? My 1:1 private sessions are a quick start way to focus on one area you’re looking to elevate in relation to your work, health, and mindset.

Power Hour

Happy. Healthy. Fearless.

You carry the weight of the world on your shoulders, which is showing up on your waist, dampening your confidence, and taking over your life. Stop spinning your wheels and receive the support, accountability, education, and tools you need to regain control.

Shift Your Focus And Live A Life Of Abundance.

Solutions

Discover tips and insights to take sustainable steps to achieve your personal best in all aspects of life!

journal

from the

Every Sunday, I share inside tips to help you achieve your mind, body, career, and life goals. 

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