1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT  1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT

1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE.

The Perfectionism Trap: How to Overcome the Need for Perfection

November 14, 2023

Mindset

In the pursuit of success and personal growth, many of us fall into the trap of perfectionism, where the relentless pursuit of flawlessness hinders our progress. As a business owner and fitness coach, I have encountered countless individuals who hesitate to take action due to the fear of imperfection. Today, I want to shed light on the perfectionism trap and share valuable insights on how to overcome this paralyzing mindset.

 

Done is Better Than Perfect

In the world of business, you only get paid for the work that is done and out there in the world. Waiting for the perfect moment or the perfect sales page can lead to missed opportunities and stagnation. Embracing the philosophy of “done is better than perfect” allows us to move forward, make progress, and learn from the real-world feedback we receive.

 

Done is better than perfect. 

 

Break Free from the Perfect Scenario

Society and our subconscious often impose a notion of what the “perfect” scenario should look like, holding us back from taking action. Whether in business or fitness, waiting for the ideal conditions can become a roadblock to growth. To combat this, I developed a 10-minute concept for my clients, encouraging them to take small steps toward their goals without feeling the need for everything to be perfect.

 

Recognizing and Reframing Perfectionism:

In Fearless Academy For Women, we embark on an understanding perfectionism exercise, acknowledging that we may have fallen into the trap of perfectionist tendencies. Recognizing this is the first step towards breaking free from its grip! Learning when and how to apply a perfectionist approach becomes essential, as there are instances when striving for excellence is warranted.

 

Perfectionism and Procrastination

Perfectionism and procrastination often go hand in hand, causing us to delay taking action until everything aligns perfectly. By understanding and challenging these tendencies, we can liberate ourselves from the fear of imperfection and unleash our full potential!

 

Imperfect action is better than no action. 

 

The truth is, there will never be a perfect time or place to begin. Life is dynamic and ever-changing, and waiting for the ideal conditions is an endless waiting game. Instead, we must decide to start our journey, knowing that progress is achieved through imperfect actions and consistent effort. The perfectionism trap can hinder our growth and prevent us from reaching our full potential.

 

Ladies, it’s time to break free from the confines of perfectionism, embrace imperfect progress, and take confident strides toward success and fulfillment. I want you to remember that life is an ever-evolving journey and it is the steps we take, imperfect as they may be, that lead us to remarkable growth and achievements.

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1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE.

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