As women, many of us have experienced the nagging voice of self-doubt and imposter syndrome at some point in our lives. Society’s conditioning often leads us to believe that we are not “good enough,” which can be a major hindrance to our personal and professional growth. I know this because I hear it consistently from […]

As we head into our 15 year anniversary; I’m going to have some fun and share with you the “Road to Summer’s Fitness”

I hope they give you a smile, inspiration, and insight into business ownership and going after your dreams and goals! 

15 YEARS AGO
When I DECIDED to go to Fitness Nationals, I hired the right coaches, I did the work, adopted a champion mindset, and WON becoming a National Champion and PRO athlete and even featured in Fitness RX for Women magazine! 
If I had listened to everyone else’s opinions (“you’re too tall, you’ll never make it, you don’t have fake boobs”) I never would’ve achieved my goal.