1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT  1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT

1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE.

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actionable plan.

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Have you felt frustrated by your unreached or abandoned goals?

Mindset

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15 YEARS AGO
When I DECIDED to go to Fitness Nationals, I hired the right coaches, I did the work, adopted a champion mindset, and WON becoming a National Champion and PRO athlete and even featured in Fitness RX for Women magazine! 
If I had listened to everyone else’s opinions (“you’re too tall, you’ll never make it, you don’t have fake boobs”) I never would’ve achieved my goal. 

I’ve done the most selfish things

Personal

Read More

15 YEARS AGO
When I DECIDED to go to Fitness Nationals, I hired the right coaches, I did the work, adopted a champion mindset, and WON becoming a National Champion and PRO athlete and even featured in Fitness RX for Women magazine! 
If I had listened to everyone else’s opinions (“you’re too tall, you’ll never make it, you don’t have fake boobs”) I never would’ve achieved my goal. 

I’ve done the most selfish things

Personal

1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT  1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT

1. DECIDE 2. CREATE 3. REFRAME 4. COMMIT 1. DECIDE.

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